Seniors
Popote roulante (Meals on Wheels) and meals for seniors in Montréal
Checked October 4, 2026
In Montréal, meal delivery for seniors — the popote roulante — is run by separate community organizations, each covering its own neighbourhood. You sign up with the one that serves your address. Costs and sign-up steps differ; each listing gives what its source publishes.
Meal delivery
Delivery Mon-Wed; call to register
Delivery Tue and Thu mornings
Delivery · Seniors
Centre du Vieux Moulin de LaSalle Meals-on-Wheels
Centre du Vieux Moulin de LaSalle
Deliveries 3 times a week, 10:30 am-noon
Twice a week; call 514-913-5955 or 514-645-7754
Food bank · Groceries · Delivery
Maison de Quartier Villeray food assistance
La Maison de Quartier Villeray
- Wed, Thu · 1 p.m. – 3 p.m. — food assistance (Twice a month, at Église Saint-Grégoire-le-Grand)
Hot meal · Delivery · Seniors
New Hope community lunch and Meals-on-Wheels
New Hope Senior Citizens' Centre (Espoir Nouveau)
6225 av. Godfrey, Montréal, QC
Lunch Mon and Wed at noon; delivery Tue and Thu
Delivery Mon-Fri at lunch; office Mon-Fri 8:30 am-4 pm
Call 514-842-3351
Deliveries 5 days a week; call office Mon-Fri
5095 boulevard Henri-Bourassa Est, Montréal, QC
- Tue · 1 p.m. – 2:30 p.m. — food distribution
- Wed, Thu · 9:30 a.m. – 11 a.m. — food distribution
- Wed, Thu · 1 p.m. – 2:30 p.m. — food distribution
- Fri · 9:30 a.m. – 11 a.m. — food distribution
Groceries · Low-cost market · Delivery
Welcome Hall Mission Marché Bon Accueil (Saint-Henri)
Welcome Hall Mission / Mission Bon Accueil
4755 rue Acorn, door D, Montréal, QC
- Tue · 9 a.m. – 11 a.m. — food distribution
- Thu, Fri · 9 a.m. – 11 a.m. — food distribution
- Thu, Fri · 1 p.m. – 2 p.m. — food distribution
- Tue–Fri · 8:30 a.m. – 11 a.m. — registration
72D boulevard Brunswick, Montréal, QC
- Wed · 1 p.m. – 6:30 p.m. — food assistance (By appointment)
- Fri · 8 a.m. – 12 p.m. — food assistance (By appointment)
Other programs for seniors
105 rue Ontario E., bureau 201, Montréal, QC
- Mon–Fri · 11:45 a.m. – 12:45 p.m. — community lunch
Delivery Mon-Wed; call to register
Delivery Tue and Thu mornings
Delivery · Seniors
Centre du Vieux Moulin de LaSalle Meals-on-Wheels
Centre du Vieux Moulin de LaSalle
Deliveries 3 times a week, 10:30 am-noon
7644 rue Édouard, bureau 210, Montréal, QC
Mon-Fri at noon; call 514-364-1541
Hot meal · Low-cost market · Families
Chic Resto Pop community restaurant and produce market
Le Chic Resto Pop
3900 rue Adam, Montréal, QC
- Mon–Fri · 12 p.m. – 1:30 p.m. — community restaurant (lunch)
- Mon–Fri · 5 p.m. – 6:30 p.m. — community restaurant (supper)
- Mon–Fri · 11 a.m. – 2 p.m. — fruit, vegetable and bulk market
- Mon–Fri · 5 p.m. – 7 p.m. — fruit, vegetable and bulk market
7491 rue Cordner, Montréal, QC
- Tue, Thu · 10:30 a.m. – 2:30 p.m. — community luncheon
465 rue Gilford, bureau 101, Montréal, QC
- Tue · 12 p.m. – 3 p.m. — community lunch
Twice a week; call 514-913-5955 or 514-645-7754
Hot meal · Delivery · Seniors
New Hope community lunch and Meals-on-Wheels
New Hope Senior Citizens' Centre (Espoir Nouveau)
6225 av. Godfrey, Montréal, QC
Lunch Mon and Wed at noon; delivery Tue and Thu
Hot meal · Breakfast · Seniors
PAS de la rue Mercier-Est free breakfasts and lunches (55+)
Le PAS de la rue
9605 rue Hochelaga Est, Montréal, QC
- Mon–Fri · 8:30 a.m. – 3 p.m. — day centre (free breakfast and lunch) (Open on statutory holidays)
Delivery Mon-Fri at lunch; office Mon-Fri 8:30 am-4 pm
Call 514-842-3351
Deliveries 5 days a week; call office Mon-Fri
Sources
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