780 avenue Atwater, Montréal, QC
- Mon–Thu · 8 a.m. – 3 p.m. — day centre (Breakfast and lunch served)
No appointment438-828-8995
Every Monday
Free meals and food banks open on Monday in Montréal
21 programs publish hours on Mondays, listed by opening time. Statutory holidays can change these hours.
Meals
Meals on Monday
1105 Stanley Street, Montréal, QC
- Mon–Fri · 8 a.m. – 10 a.m. — breakfast
- Mon–Fri · 11:30 a.m. – 1 p.m. — lunch
No appointment514-844-8127
427 rue de la Commune Est, Montréal, QC
- Mon–Fri · 8:30 a.m. – 11:30 a.m. — meal tickets
No appointment514-845-3906
1430 rue Chomedey, Montréal, QC
- Every day · 8:30 a.m. – 10:30 a.m. — breakfast
- Every day · 12 p.m. – 1 p.m. — lunch
- Every day · 5 p.m. – 6 p.m. — supper
No appointment514-937-2341
Hot meal · Breakfast · Seniors
PAS de la rue Mercier-Est free breakfasts and lunches (55+)
Le PAS de la rue
9605 rue Hochelaga Est, Montréal, QC
- Mon–Fri · 8:30 a.m. – 3 p.m. — day centre (free breakfast and lunch) (Open on statutory holidays)
No appointment514-419-1696
Hot meal · Breakfast · Students
Hive free meals, Loyola campus
Hive Café Solidarity Co-op / Concordia Student Union
7141 rue Sherbrooke Ouest, SC Building, room SC-200, Montréal, QC
- Mon–Fri · 9:30 a.m. – 10:30 a.m. — breakfast (Second servings 10:15 am)
- Mon–Fri · 12:30 p.m. – 1:30 p.m. — lunch (Second servings 1:15 pm)
- Mon–Wed · 5 p.m. – 6 p.m. — dinner (Second servings 5:45 pm)
No appointment
Hot meal · Breakfast · Indigenous
Kaie:ri:nikawera:ke Day Centre meals
Native Friendship Centre of Montreal
2001 boulevard Saint-Laurent, Montréal, QC
- Mon, Tue, Thu, Fri · 9:30 a.m. – 4:30 p.m. — day centre (Hot breakfast and lunch served)
No appointment514-499-1854
Hot meal · Low-cost market · Families
Chic Resto Pop community restaurant and produce market
Le Chic Resto Pop
3900 rue Adam, Montréal, QC
- Mon–Fri · 12 p.m. – 1:30 p.m. — community restaurant (lunch)
- Mon–Fri · 5 p.m. – 6:30 p.m. — community restaurant (supper)
- Mon–Fri · 11 a.m. – 2 p.m. — fruit, vegetable and bulk market
- Mon–Fri · 5 p.m. – 7 p.m. — fruit, vegetable and bulk market
No appointment514-521-4089
12165 boulevard Rolland, Montréal, QC
- Mon–Fri · 11:30 a.m. – 2:30 p.m. — lunch
No appointment514-852-1492
4450 rue Saint-Hubert, suite 232, Montréal, QC
- Mon–Fri · 11:30 a.m. – 1:30 p.m. — community restaurant
- Mon, Wed · 4:30 p.m. – 6:30 p.m. — take-out counter (Fresh bulk and frozen meals)
No appointment514-527-5997
2365 rue Grand Trunk, Montréal, QC
- Mon–Fri · 11:30 a.m. – 12:30 p.m. — community lunch (cafeteria opens 10 am)
No appointment514-932-6202
105 rue Ontario E., bureau 201, Montréal, QC
- Mon–Fri · 11:45 a.m. – 12:45 p.m. — community lunch
No appointment514-878-0847
Hot meal
CAP St-Barnabé daily lunch
CAP St-Barnabé (Carrefour d'alimentation et de partage Saint-Barnabé)
1475 avenue Bennett, Montréal, QC
- Every day · 12 p.m. – 1 p.m. — lunch
No appointment514-251-2081
8180 rue Collerette, bureau 1234, Montréal, QC
- Mon–Fri · 12 p.m. – 1:30 p.m. — lunch
No appointment514-955-6464
8650 boulevard Yves-Prévost, Montréal, QC
- Mon, Thu · 12 p.m. – 2:30 p.m. — community meal ($3-5)
Food bank · Groceries · Hot meal
Les Pirates Verts food distributions and $1 hot meals
Les Pirates Verts
3437 rue Sainte-Catherine Est, Montréal, QC
- Mon–Sat · 2 p.m. – 7 p.m. — hot meal ($1, eaten on site)
No appointment
Groceries
Food banks and more on Monday
1176 rue Provost, Montréal, QC
- Mon–Fri · 8 a.m. – 12 p.m. — food assistance (call ext. 223)
- Mon–Fri · 1 p.m. – 4 p.m. — food assistance (call ext. 223)
Appointment needed514-634-3686 ext. 223
5095 boulevard Henri-Bourassa Est, Montréal, QC
- Mon · 8:30 a.m. – 11 a.m. — file opening and updates
- Mon · 1 p.m. – 2 p.m. — file opening and updates
Appointment needed514-937-9317 ext. 5
1176 rue Provost, Montréal, QC
- Mon–Fri · 9 a.m. – 12 p.m. — community grocery
- Mon–Fri · 1 p.m. – 5 p.m. — community grocery
5132 rue Wellington, Montréal, QC
- Mon · 4 p.m. – 6 p.m. — food distribution
120 avenue Duluth Est, Montréal, QC
- Mon · 5 p.m. – 6 p.m. — food baskets (Église Saint-Denis, 5050 rue Berri)
Appointment needed
Other days
Help Find Food is not an emergency service and cannot promise a program has room. Hours change, especially on holidays — call ahead if you can. If you are in danger, call 911.