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Meals

Free meals on weekends and evenings in Vancouver

Where to get a free or low-cost meal in Vancouver on Saturday, Sunday and after 5 p.m., from each program’s own published schedule.

Checked October 4, 2026

Many of Vancouver’s free meals are in the Downtown Eastside, and most programs elsewhere run on weekday daytimes. These lists come from each program’s published schedule and change when it does.

Where a program publishes only a start time, or serves “while food lasts”, it is listed with “call for hours”. Arrive early: meals can run out.

Saturday and Sunday meals

Hot meal · Breakfast

Carnegie Centre Low-Cost Cafeteria

City of Vancouver - Carnegie Community Centre

401 Main Street, Vancouver, BC

  • Every day · 9 a.m. – 11 a.m. — breakfast
  • Every day · 12 p.m. – 4 p.m. — lunch
  • Every day · 5 p.m. – 8 p.m. — dinner

Hot meal · Breakfast

Coast Mental Health Resource Centre Meals

Coast Mental Health

1225 Seymour Street, Vancouver, BC

  • Tue–Sat · 9:15 a.m. – 10 a.m. — breakfast ($1) (Centre open Tue-Sat)
  • Tue–Sat · 12 p.m. – 1 p.m. — lunch ($2) (Centre open Tue-Sat)
No appointment604-683-3787

Hot meal · Breakfast · Youth

Covenant House Drop-In Centre Meals

Covenant House Vancouver

1302 Seymour Street, Vancouver, BC

  • Every day · 9 a.m. – 12 p.m. — hot breakfast
  • Every day · 3 p.m. – 5:30 p.m. — dinner
No appointment604-685-7474

Hot meal · women

DEWC 25 East Hastings Dinner

Downtown Eastside Women's Centre

25 East Hastings Street, Vancouver, BC

  • Every day · 6 p.m. – 7 p.m. — dinner

Hot meal · Breakfast · women

DEWC 302 Columbia Drop-In Meals

Downtown Eastside Women's Centre

302 Columbia Street, Vancouver, BC

  • Every day · 12:30 p.m. – 1:45 p.m. — lunch
  • Every day · 3 p.m. – 3:30 p.m. — snacks

Hot meal · Breakfast

Gathering Place Cafeteria

City of Vancouver (Gathering Place Community Centre)

609 Helmcken Street, Vancouver, BC

  • Every day · 11:30 a.m. – 4:15 p.m. — lunch ($2.75)
  • Every day · 4:30 p.m. – 7 p.m. — dinner ($3.50)
No appointment604-665-2391

Breakfast

Three Links Sunday Breakfast

Three Links Foundation

1443 West 8th Avenue, Vancouver, BC

  • Sun · 9:30 a.m. – 11:30 a.m. — hot breakfast
No appointment

Hot meal · women · Harm reduction

WISH Drop-In Dinner, Snack and Breakfast

WISH Drop-In Centre Society

340 Alexander Street, Vancouver, BC

  • Tue–Sat · 6 p.m. – 8 p.m. — community dinner
  • Wed–Sun · 1 a.m. – 4 a.m. — overnight snack

Meals after 5 p.m.

Hot meal · Breakfast

Carnegie Centre Low-Cost Cafeteria

City of Vancouver - Carnegie Community Centre

401 Main Street, Vancouver, BC

  • Every day · 9 a.m. – 11 a.m. — breakfast
  • Every day · 12 p.m. – 4 p.m. — lunch
  • Every day · 5 p.m. – 8 p.m. — dinner

Hot meal · Breakfast · Youth

Covenant House Drop-In Centre Meals

Covenant House Vancouver

1302 Seymour Street, Vancouver, BC

  • Every day · 9 a.m. – 12 p.m. — hot breakfast
  • Every day · 3 p.m. – 5:30 p.m. — dinner
No appointment604-685-7474

Hot meal · women

DEWC 25 East Hastings Dinner

Downtown Eastside Women's Centre

25 East Hastings Street, Vancouver, BC

  • Every day · 6 p.m. – 7 p.m. — dinner

Hot meal · Breakfast

Gathering Place Cafeteria

City of Vancouver (Gathering Place Community Centre)

609 Helmcken Street, Vancouver, BC

  • Every day · 11:30 a.m. – 4:15 p.m. — lunch ($2.75)
  • Every day · 4:30 p.m. – 7 p.m. — dinner ($3.50)
No appointment604-665-2391

Hot meal · Families

Messy Church Family Dinner

The Salvation Army Boundless Vancouver

3213 Fraser St, Vancouver, BC

  • Wed · 5:30 p.m. – 7:30 p.m. — family gathering with dinner (fourth Wednesday of each month)

Hot meal

Oasis Cafe

Tenth Church

11 W 10th Ave, Vancouver, BC

  • Mon · 5:30 p.m. – 7:30 p.m. — community meal
  • Tue · 11 a.m. – 1 p.m. — community meal

Hot meal · Indigenous · Families

Ray-Cam First People's Community Dinner

Ray-Cam Co-operative Centre

920 East Hastings Street, Vancouver, BC

  • Thu · 6 p.m. – 8 p.m. — First People's community dinner

Hot meal · women · Harm reduction

WISH Drop-In Dinner, Snack and Breakfast

WISH Drop-In Centre Society

340 Alexander Street, Vancouver, BC

  • Tue–Sat · 6 p.m. – 8 p.m. — community dinner
  • Wed–Sun · 1 a.m. – 4 a.m. — overnight snack

Sources

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